Professional Remedial & Sport Massage Therapy
Karen provides high quality Remedial, Sports and therapeutic Swedish massage treatments including detailed consultations, tailored to each individual client's needs. Karen is fully insured and accredited with the Scottish Massage Therapists Organisation (SMTO).
Remedial massage therapy targets clients' aches, pains and injuries and aims to reduce pain, increase range of movement, restore muscle balance and reduce the risk of re-injury. Sports massage does exactly the same, but in a sporting environment and also helps enhance athletic performance during training and competitive events.
Among its many benefits, Swedish massage techniques are known to promote relaxation, relieve stress, release muscular tension, improve flexibility, range of movement and blood circulation to soft tissues in the body.
Karen is also a qualified Relax and Sing Baby Massage & Yoga Instructor and loves running classes for parents and babies at Halo Pathways in Kirkintilloch! The Relax and Sing Baby Massage & Yoga classes offer a gentle combination of baby massage, baby yoga, sensory stimulation, acupressure, relaxation and singing.